Strenght, Stamina, & Size!PILE ON THE PLATES with new and now even stronger CREATINE SELECTâ„¢Newly re-formulated CREATINE SELECTâ„¢ from Beverly International (BI) supports the fastest possible improvements in the appearance and performance of your physique by tackling the principal causes of premature muscle fatigue during resistance exercise. These causes most commonly result in a decline in muscle force, shortening velocity and power, all of which CREATINE SELECTâ„¢ helps prevent using the most widely studied and bioavailable form of creatine in the world (discussed below) reinforced by B-alanine, electrolyte-bound phosphates and cinnamon bark extract.Each ingredient in new CREATINE SELECTâ„¢ has been tested and reviewed for purity and carefully balanced for maximum pharmacokinetic and pharmacodynamic impact. Finally, BI's product development scientists left no stone unturned in making CREATINE SELECTâ„¢ the very best tasting formula of its kind!CREATINE SELECTâ„¢ is worlds apart from any other creatine formula:Comprehensive protection from Premature Muscle Fatigue: Anyone who works out has experienced premature muscle fatigue. Scientists describe it as a fall in muscle force, shortening velocity and power. It explains why during a typical set your muscles slow down with each rep that you perform. Ultimately they get so tired that you can't continue lifting the same load (quantity of weight), and the set comes to an end. By reducing the quality of your pumps and your ability to stimulate protein synthesis and burn calories, premature muscle fatigue negatively affects the outcome of your workouts. For instance, if less protein synthesis is stimulated, then you won't gain as much muscle mass (if you gain any at all). And the fewer calories you burn during your workout, the harder it is to lose body fat and control your weight. The two key causes of premature muscle fatigue are H+ and Pi. The levels of these substances increase dramatically during high-intensity exercise. Keeping them out of your way is the job of CREATINE SELECTâ„¢, which BI's product development team designed using a carefully balanced blend of CrH2O, electrolyte-bound phosphates, B-alanine and concentrated cinnamon bark extract.CrH2O: Creatine monohydrate (CrH2O) is still the most studied and bioavailable (near 100%) form of creatine studied to date. CREATINE SELECTâ„¢ sends millions upon millions of molecules of CrH2O into your muscles moments after you swallow your first serving. When compared to other forms of creatine, CrH2O consistently performs optimally. For instance, a 2009 study suggested that CrH2O was not only more bioavailable than creatine ethyl ester (CrEE), but it also did a better job of increasing intracellular water (hydration). Intracellular hydration is known to be associated with anabolism. CrEE, on the other hand, caused extracellular water retention (unlike what many ads for CrEE claim), a condition which reduces muscle definition and makes you look 'smooth'. And because CrH2O is so cost-effective, CREATINE SELECTâ„¢ only costs you a dollar a serving. Yet the results, in terms of potential gains in muscle mass, strength and power are priceless!Electrolyte-bound phosphates: Without electrolytes, your muscles couldn't contract (generate force). Removing electrolytes from a muscle cell is like removing the charge from a battery. But the benefits of electrolyte-bound phosphates go far beyond this. Several years ago BI uncovered studies suggesting that the combination of CrH2O and phosphates produced superior results compared to taking CrH2O alone. For instance, a 2005 study by Eckerson et al. suggested that this combination significantly increased anaerobic working capacity by almost 24% in only 2 days and nearly 50% in 6 days. When subjects received CrH2O by itself, in contrast, it failed to increase anaerobic working capacity to the same degree. Many products contain creatine (though not always CrH2O), but none of them contain CrH2O pl