Create an effective, personalized workout regime in the comfort of your home with the 11-piece latex resistance bands set, eliminating the need for gym memberships or pricey equipment. This versatile set offers five distinct resistance levels, up to 30lbs, enabling you to target each muscle group in your body. The set includes handles and a door anchor, allowing you to perform a wide array of exercises such as biceps curls, butterflies, standing shoulder presses, and more. Stay fit and active without leaving your home with these easy-to-use resistance bands. Why You'll Love It 11-piece set: It includes 5 resistance bands in different colors, 1 door anchor, a carrying bag, 2 handles and 2 ankle straps. Whole body workout guaranteed. Sturdy latex bands: Powerful latex bands are color coded: yellow=10lb, red=15lb, blue=20lb, green=25lb,black=30lb. They will not break or loose elasticity. Soft handles: No risks of sore hands which you get after holding low-quality dumbells. They are padded and comfortable. Cost-effective & convenient solution: Perform an all-body workout with the smart latex resistance bands at home. No need to pay monthly gym fees now. Easy storage: Pack the whole set in the carry bag and take them along with you on trips and outdoor stays so your fitness is guaranteed everywhere you go. Features 5 bands with different resistance values Cheap body workout solution Comfortable & sturdy Easy to store and carry