This blend invigorates body, mind, and soul. Sip after sip, lemongrass and lemon essential oils provide a refreshing and aromatic taste. Green Sencha and ginger provide moments of relaxation and pure bliss! | Preparation tips: Pour 250 ml of water (100 C) over the tea bag and let it steep for 5-7 minutes. | Recommended yoga exercise: Stretch your arms out in a modo Hold your hands parallel to the floor with your palms facing forward. Close your ring and little fingers and hold them with your thumb. Keep your middle and index fingers straight. Lower your shoulders, keep your neck straight, and move your arms backward in small circles. Close your eyes. Breathe slowly and deeply. Repeat the exercise for about 1 to 3 minutes. | Consistency/Format: Tea Bag Product Type: Tea, Tea Accessory Brand: Yogi Tea Features: Ayurvedic, plastic-free packaging, unisex Contents: sachets Packaging type: carton Manufacturer: YOGI TEA GmbH, Burchardstraße 24, 20095, Hamburg, Germany, info@yogitea.com , www.yogitea.com/en | Ingredients lemongrass [1] , green tea [1] , ginger [1] , licorice (Glycorhiza glabra) [1] , cinnamon (Cinnamomum Zeylanicum) [1] , limonene [1] , lemon peel [1] , peppermint [1] , lemon balm [1] , dandelion [1] , lemongrass oil [1] , lemon oil [1] | from certified organic farming