Sit back and let go! This delicious herbal blend gives your body and mind una fantastic inner peace. Ideal for la sera, This herbal tea contains chamomile flowers, oat flowers, and fennel seeds. Modo Directions for use: Pour boiling water directly over the tea bag to allow the flavors to develop better. Let steep and drink! PUKKA: Calm Consistency/format: tea bag Product type: tea, tea accessory Brand: Pukka Characteristics: Ayurvedic, gluten-free, plastic-free packaging, vegan Certificates: Soil Association, EU-Bio Siegel, Vegan without certification Contents: sachets | Ingredients 18% chamomile flowers [1], liquorice root [1], 12% sweet fennel seeds [1], 12% wild fennel seeds [1], oat heads [1], cardamom capsules [1], ginger [1], 10% marshmallow root [1] | from certified organic farming