Power Isotonics Bodybuilding course Description (UPDATED)Charles Atlas transformed himself into a powerful Muscular He-man with his method Dynamic Tension. This book is more than bodybuilding, this book is designed to enhance your overall health, strength and lifestyle. Charles Atlas will show you first hand, by training you, motivating you, and teaching you how to increase a magnetic personality. You will increase your muscle size, strength and gain confidence life long. Charles Atlas has inspired millions of young men around the world to be the best they could be. Read more Features: Product Details: Publisher ‏ : ‎ Birch Tree Publishing; 2nd Revised ed. edition (August 1, 2015) Language ‏ : ‎ English Paperback ‏ : ‎ 76 pages ISBN-10 ‏ : ‎ 1927558530 ISBN-13 ‏ : ‎ 39 Item Weight ‏ : ‎ 5.7 ounces Dimensions ‏ : ‎ 7.2 x 0.3 x 9.5 inches Best Sellers Rank: #361,987 in Books (See Top 100 in Books) #551 in Weight Training (Books) #551 in Weight Training (Books) Customer Reviews: 4.3 4.3 out of 5 stars 65 ratings