Namaste Yoga: The Complete First Season Description Namaste Yoga is more than just an exercise video- it’s an experience that will calm your mind, strengthen your body and inspire your soul. Master yoga teacher Kate Potter guides you through 13 classes, all filmed amid the natural beauty of the Pacific Northwest. Features Include: Thirteen, 22 minute sequences.Appropriate for beginner to advanced practitionersLearn Warrior III, Crane Arm Balance, and Revolved Triangle PoseHatha/Vinyasa style yoga Features: Product Details: Genre: Health Wellness Format: Widescreen, Color Number Of Discs: 2 Is Discontinued By Manufacturer ‏ : ‎ No Package Dimensions ‏ : ‎ 7.44 x 5.39 x 0.63 inches; 3.84 Ounces Item model number ‏ : ‎ Filmwest Associates Media Format ‏ : ‎ Widescreen, Color Studio ‏ : ‎ Filmwest Associates Number of discs ‏ : ‎ 2 Best Sellers Rank: #75,304 in Movies & TV (See Top 100 in Movies & TV) #52,488 in DVD #52,488 in DVD Customer Reviews: 4.8 4.8 out of 5 stars 585 ratings