This beautiful brass singing bowl has a Five Buddha design on the inside of the bowl and cultural pattern on the outside.In Buddhist practice, singing bowls are used as a support for meditation, trance induction and prayer.Includes wooden Singing Bowl Stick with Velvet- creates beautiful sounds when the bowl is played around the rim, each end can be used for different sound.. Details. Size: D: 11cm, H: 6cm. Sound - D#3 note. Frequency - 146.83 Hz. Relating to the Sacral Chakra - Svadhisthana, Sacral Chakra, sound 'VAM', everyone has individual chakra frequencies, so this can vary, working with this sound can help in visualisation of healing the chakras, colour visualisation and harmonising of the energy body.