【All-in-One Training Hub】Transform your home or garage into a full workout station without expensive commercial equipment. This wall-mounted unit combines lat pulldown, low row, cable crossover, tricep pushdowns, bicep curls, single-arm rows, and more. Includes Tricep Rope, T-Bar, Lat Pulldown Bar, and Foot Board, letting you perform over 99% of cable exercises with no extra purchases. Perfect for total-body strength training in compact spaces.【Dual Pulley Power】Dual independent pulleys let you switch between 1:1 ratio for heavy lifts and 2:1 ratio for lighter endurance or drop sets. With 18 adjustable heights, you can set precise angles for flys, presses, rows, curls, and pulldowns. Smooth commercial-grade pulleys reduce friction, while the 14-gauge steel frame ensures stability even under heavy loads. Ideal for both strength and endurance workouts.【18 Adjustable Angles】With 18 height positions, you can target every muscle group effectively. Each setting locks firmly, preventing wobble during chest flys, tricep pushdowns, lat pulldowns, and seated rows. Wall-mounted design with reinforced brackets and anti-sway system provides rock-solid support. Professional-quality exercises in a compact home or garage gym—no floor anchors or extra platforms required.【Heavy-Duty & Stable】Reinforced steel brackets, industrial-grade frame, and anti-sway system keep the station stable under heavy loads. Commercial-grade pulleys reduce friction by up to 30% for smooth, consistent reps. Perfect for controlled lifts or explosive movements. Assembled Dimensions: 27.8"L × 24.5"W × 80"H, built for durability and stability for years of daily use.【Compact Space-Saving Design】 With a footprint of 4.72 Sq.Ft, this wall-mounted station fits garages, apartments, basements, and small home gyms. The Foot Board provides firm support for seated rows and low pulleys, enhancing stability. Sits flush against the wall to maximize floor space while allowing full cable exercise range. Ideal for space-conscious lifters wanting commercial-style functionality at home.