Energy & Focus Pre-Workout! This new and improved version of Ordnance will have you ready to tackle any mission in or out of the gym. We kept the caffeine at an effective dose of 200 mg per serving. NOW, all you stim junkies relax and listen up....caffeine is a vasoconstrictor, you know the opposite of what you when it comes to exercise. Caffeine can have a diminishing return when you start getting upwards of 300-400 mg. Ordnance is not just a pre-gym designed to help you perform physically, but mentally as well. The unique combination of Energy and Focus ingredients will have you laser focused on nothing but the gainzzz! Note: Manufacturers continually change product specifications. While we try our best to keep product descriptions up to date, they do not necessarily reflect the latest information available from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images.