Bosu Pro Multi Functional Home Gym Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump Description Features: UNIQUE AND EFFECTIVE WORKOUTS: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts STRENGTHENS MUSCLES: 26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles; Forces you to maintain your center of gravity while performing any exercise IMPROVES PERFORMANCE: Improves flexibility, endurance, strength, and ability by performing versatile workouts PHYSICAL THERAPY: Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing SPECIFICATIONS: Includes a guided workout and easy-to-use inflation pump; Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds Product Details: Brand: BOSU Color: Blue/Gray Item Weight: 7 Kilograms Material: Rubber Product Dimensions: 26"L x 26"W x 26"H Brand: ‎BOSU Color: ‎Blue/Gray Item Weight: ‎7 Kilograms Material: ‎Rubber Product Dimensions: ‎26"L x 26"W x 26"H Maximum Weight Recommendation: ‎350 Pounds Age Range (Description): ‎Adult Item Package Dimensions L x W x H: ‎25.2 x 24.9 x 3.7 inches Package Weight: ‎7.87 Kilograms Item Dimensions LxWxH: ‎27.5 x 18.7 x 3.7 inches Brand Name: ‎BOSU Warranty Description: ‎1 year Model Name: ‎72-10850-P Suggested Users: ‎unisex-adult Manufacturer: ‎BOSU Part Number: ‎72-10850-P Included Components: ‎Light Grey Clamp And Platform, Bosu Pro Balance Trainer, Integrated Balance Training Manual And Dvd, Foot Pump, Owner's Manual Skill Level: ‎Professional Date First Available: October 26, 2004