Relaxation and Calming Ritual Box for Mind, Body + SoulThis relaxation gift box enlivens the senses, soothes and calms with a mini guided meditation course to get started. A thoughtful meditation gift of specially selected pieces to guide your meditations and practice and soothe the body.Each Box Contains. 1 x Pulse Point Vegan Blend of Vitamin E (10 ml). 1 x Natural Restore Body Oil (Sweet Almond Oil Blend 100 ml). 10 x Himalayan Cedar Incense Ropes. 1 x Hand-tied White Sage bundle with Dried Flowers. 1 x Hand-poured Natural Soy Candle (200 g). 1 x Hand-made Clay Pot. 1 x Rose Quartz* Crystal Tumble Stone. 1 x Meditation mini-course access. This box measures 200 x 160 x 80 mm. AboutOur meditation gift boxes are a wonderful gift for a stressed out loved one, featuring calming essential oil blends to deepen relaxation and positivity. Each box comes with online access to our introduction to meditation course. Use the power of aromatherapy to unlock the senses and move through energy to heal and create space for peace.Meditation has be proven to have so many benefits, from dealing with stress, being aware of your emotions and anxieties, calming the mind and even lowering blood pressure with the beautiful blend of aromatherapy to help deal with stress.. Self CareCurated to give a lovely introduction into the power of meditation and self-care with a ritual box designed to make you create the space and time to start a meditation practice and begin to play with the calming effects of aromatherapy blends and meditation with the added sensory body oil and natural soy candles with Pure Organic Essential Oil blends.All our blends are organic 100% pure plant based essential oils. Handmade in the UK.. PackagingAll purchases made at katikaia.com will be in our signature gift packaging.Our meditation and riual collections comes in a gift box (Recycled Box / FSC certified) which can be used for keeping affirmations, rituals and keep-sakes.. How To Burn White Sage. Open as many windows and doors as possible. Place the sage stick on a shell or dish. Light the smudging stick until you see a flame. Blow out the flame so that the herbs smolder. Spread the smoke from the herbs carefully, for example with a feather. This bunch of smudge herbs has white sage as a base, in combination with flowers. The scent of white sage is strong, while the flowers and herbs lighten and cheer up the aroma. Good vibes!. How Are These MadeAll the ingredients of this natural product are 100% purely organic and non toxic.Our White Sage is organically and sustainably grown on privately owned land (never wild harvest) with no pesticide or butane for fast, harsh drying. Each bundle is soaked in the sun to dry and gently comes to age to adorn your home and for all your smoke cleanse needs.Our Apothecary blends are all hand-made in England using organic and pure essential oil ingredients.