A thoughtfully crafted guide designed to nourish your body and elevate your fitness routine. This plan offers:. Balanced Nutrition: A wholesome meal plan that provides nutrient-rich recipes to support weight management, boost energy, and enhance overall well-being.. Personalized Workouts: A variety of workouts tailored to your fitness level, focusing on strength, flexibility, and endurance to create a balanced and toned physique.. With **Bella Balance**, you’ll experience a holistic approach to wellness, combining nutrition and exercise to help you achieve sustainable, long-lasting results.. Workout & meal plan guide directed towards targeting an hour glass shape.. When ordered in print you will receive a Digital copy at checkout and a printed copy via mail.