Promotional Pedometers & Exercise, Exercise Band with Pouch - Medium Resistance, Infinity style, medium resistance stretch band Gray stretch band packed into 190T Polyester pouch Exercise "How to Use" card pre-printed with 12 example exercises Exercise card inserted into back of pouch Pouch Size: 3-1/8" W x 2-7/8" H (with card sticking out 3-7/8" W) Band Size: 2" H x 11-3/4" L when laid flat ... #45260 $2.89/each.